A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Predam cestne tretry kupované začiatkom roka, od vtedy som ich mal 2x obuté maju iba jediny oderok na päte inak ako nové. Druhy najvyssi model od Shimana, karbonova podrazka tvrdosti 10 a zapinanie BOA. Ako to u Shimana byva su na mensiu nohu cca 45, ale predavam ich lebo su mi az moc velke. Bez kufrov. Postovne v cene.
Cena tu na eshope 179eur
https://www.mtbiker.sk/shop/cyklistika/tretry-a-obuv/cestne-tretry/shimano-sh-rc703-tretry-cierna-p296135.html
Pripadne vymenim za nove 45ky podobnej kvality.
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Celokarbónovy stroj od Švédskeho výrobcu jazdený aj profikmi na svetovych pohároch. Bol pravidelne servisovany. Aktuálne po servise v hodnote 200€= nová reťaz, gripy Ergon, brzdové platnicky, nove bowdeny a lanka, zánovný prevodník a plášte. Ložiska zadnej stavby boli taktiež menené.
Váha len 10,3kg. Vnútorné integrované vedenie káblov, voľný ešte jeden otvor na teleskopku, ktoru viem zabezpecit. Veľkosť M na 168-183cm. Dovod predaja je kúpa cestného bicykla:)
Sada: Sram XX1 Eagle Gold prevodnik 34/10-50z
Brzdy: Sram Level Ultimate Gold s kotúčmi Quaxar Ashima 160mm
Vidlica: Rock Shox Sid SL Ultimate 100mm zamykanie z korunky
Sedlovka, sedlo a košík karbon Vincent"s (original factory komponenty od Allebike)
Rajdy: Easton EC70 karbon 720mm
Plášte: Schwalbe Racing Ray Addix 2,25 bezdusaky
Tlmič: Rock Shox Deluxe RLR remote zamykatelny
Kolesa: Vincent"s karbon, spice Sapim s nábojmi DTSwiss 240 boost maju parádny zvuk
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Predám modrého tátoša, je ako nový, po kompletnej renovacii - starý lak chemický odstránený a nanovo nastriekany 6 vrstvovy akrylovy autolak (zakladny nater, 3 vrstvy farebný lak a 2 vrstvy vrchný transparentný).
Nové plášte, duše, lanka, bowdeny, omotavka, všetky ložiská, skrutky, brzdové gumičky, polepy, retaz a original odometer. Ostatne rozobate do poslednej súčiastky a vyčistené ultrazvukom. Stačí sadnúť a jazdiť v retro štýle.
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Velmi dobry stav malo pouzivane
Dĺžka hadic predná 78cm a zadná 143cm pričom zadná je rozpojena
Platnicky maju asi 50% zmesi (su tam od vyroby)
Mozem poslat postou
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Predám fotochromatické okuliare R2 EVO športové slnečné okuliare
black - grey - standard. Môžem pridať aj dioptrický klip. Sú vo výbornom stave nepoškriabané.
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